CENTERVILLE —
Iron Dreams 2 Fitness is now Iron Dreams Fitness LLC.
The change is that instead of a full fitness center, Iron Dreams Fitness LLC is now a personal training studio only.
Current members will be allowed to remain at the gym until their memberships expire. No new members will be allowed at this time.
Different rules will be installed at this time, but the one constant will be guaranteed progress documented at every session.
Instead of more than 60 stations to exercise on, Iron Dreams Fitness will have about half of the stations but will continue to show you how to use them.
Iron Dreams 2 has been a full service fitness center for more than 10 years in Centerville. They have trained more than 4,000 people with the three total gyms in this area, two in Centerville and one in Albia, as well as Jamie's Question and Answer book and online training.
“It has been a blessing being able to help so many people in so many difference aspects of health and fitness,” Lewellen said. “My clients have been a four-time state wrestling champion, champion female and male body builders, champion strongmen, champion deadlift and bench presser, top 10 in nation female high school power lifter, among numerous college, baseball, football, softball, basketball and track athletes.
“Also just as important if not more important, rehab of auto injuries and teaching health and fitness to help people who have never eaten correctly or exercised in their life until they came to Iron Dreams.
“I'm certainly not quitting training people. In fact, the opposite is true. With a smaller, more focused facility, the quantity will be less but the quality will be more.”
More details about hours, prices and specials will be announced at a later date for the personal training studio as well as Lewellen's new book.
Business
Iron Dreams now full-time personal training studio
- Business
-
-
IMA to honor Community 1st Credit Union mortgage originator
Community 1st Mortgage Originator Rick Comer has been named by the IMA to the Winner’s Circle for his efforts as a home loan originator.
-
Moratorium on utility disconnects ends for this season
Interstate Power and Light Company, an Alliant Energy company, encourages Iowa customers who are not current on their utility bills to take action now.
-
Fareway named 2013 national top workplace
Fareway Stores, Inc. has been named one of America's Top Workplaces by WorkplaceDynamics. Fareway was ranked No. 110 nationwide among organizations with more than 1,000 employees that participated in regional top workplaces programs.
-
50 years in business
On Sunday, March 17, Joe's Quick Shop in Centerville celebrated 50 years in business.
-
Iowa Trust and Savings Bank donates to CVRHTF
Iowa Trust and Savings Bank, presents a $3,000 check to Jennifer Appler, middle, director of Chariton Valley Regional Housing Trust Fund.
-
Appanoose Economic Development Corporation report for February 2013 by Tod Faris, executive director
Tod Faris issued this update of activities for February.
-
Hall joins Mercy Home Care and Hospice as new director
Mercy Home Care and Hospice has been providing excellence in care in the community since 1994.
-
Ambassadors visit Centerville Cleaners
The Centerville-Rathbun Lake Area Chamber of Commerce Ambassadors visited Centerville Cleaners after the business' recent relocation.
- Norris Asphalt, Ottumwa, national asphalt paving award finalist
- DNR to hold listening session on fall hunting and trapping regulations
-
Nurse practitioners join Wayne County Hospital medical staff
-
Hillphoenix, Inc. awards $15,000 to Van Buren County Hospital's Community Service Center
-
Centerville Fareway has a new grocery manager
Doug Cosgrove, right, Centerville Fareway grocery manager for 13 years, hands the keys to the store to the new grocery manager, Keith Voss.
- Mediacom doubles its broadband speeds; 105-meg Internet available throughout southeast Iowa
-
Long time Centerville custom commercial cabinet business changes ownership
The new owners say they plan to grow the commercial cabinet business and eventually mix in residential cabinets, something they have been doing for 12 years.
- More Business Headlines
-
IMA to honor Community 1st Credit Union mortgage originator
